7 Important Hair Growth Foods In this article mainly focused on 7 important Hair Growth Foods The foods we consume have a great impact on the growth, strength, and volume of our hair. Long, Strong and shiny hair is almost everyone's dream but not everyone is able to fulfill it. it's important to keep your scalp healthy, but it's also critical to pay attention to your diet. you can have dry, smooth or silky hair, all these are sign of your inside health. One question we all have is How does impact hair growth? in this article clearly answer that question Best Food For Healthy Hair: The hair is made up of protein, therefore it is important to ensure that you have enough protein in your diet. protein is the building block of hair and eggs are one of the richest natural source of protein. Your body requires vitamin C for iron absorption therefore; you need to add citrus fruits your diet. Nutritionists recommended that one lime per day is...